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Glycemic Index vs. Glycemic Load | Food Renegade
Hi – just to let you know I joined a second website flying the ‘I am a Food Renegade’ fork-waving flag that I so love. Hope that is OK. http://www.changents.com ...
Last update Fri, 25 May 2018 14:16:00 GMT Read More
The Diet - Perfect Health Diet | Perfect Health Diet
The Perfect Health Diet. Here’s our Perfect Health Diet food plate: NOTE: This is our new food plate, updated 2015. Foreign translations of the original food plate ...
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Dangers of Zero-Carb Diets, I: Can There Be a Carbohydrate
The brain is the biggest determinant of glucose needs. While other primates need only about 7% of energy as glucose or ketones, humans need about 20%....
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Confused about the best muscle building diet? Sick and tired of getting fat instead of building muscle? Here's how to gain lean muscle without the fat...
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