Healthy diet helps depression

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HelpGuide.org
HelpGuide is your trusted guide to mental, emotional, and social wellness. We don’t accept advertising. All of our materials are freely available—and without any ...
Last update Sat, 28 Jul 2018 06:34:00 GMT Read More

Dietary fiber: Essential for a healthy diet - Mayo Clinic
Dietary fiber offers many health benefits. Here's how to include more in your diet....
Last update Mon, 21 Sep 2015 23:55:00 GMT Read More

Healthy Eating for Depression
One of the keys to a healthy body is making the right food choices. Eating a diet rich in fruits, vegetables, whole grains, legumes, low-fat dairy foods, and lean ...
Last update Wed, 24 Aug 2016 23:55:00 GMT Read More

The Food That Helps Battle Depression - WSJ
Now recent studies show that a healthy diet may not only prevent depression, but could effectively treat it once it’s started. Researchers, led by epidemiologist ...
Last update Mon, 02 Apr 2018 14:07:00 GMT Read More