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WHO | Healthy diet
WHO fact sheet on healthy diet with key facts and information on essential dietary elements, practical advice, salt, sodium and potassium, sugars, health diet ...
Last update Thu, 25 Sep 2014 11:36:00 GMT Read More
Heart-healthy diet: 8 steps to prevent heart disease
Ready to start your heart-healthy diet? Here are eight tips to get you started....
Last update Mon, 12 Feb 2018 23:55:00 GMT Read More
3 Ways to Eat Healthy - wikiHow
How to Eat Healthy. Changing how you eat is a major step on the road to getting fit. There's more to a balanced diet than simply eating your fruits and vegetables, so ...
Last update Sun, 20 May 2018 19:16:00 GMT Read More
Mediterranean diet for heart health - Mayo Clinic
The Mediterranean diet is a heart-healthy eating plan that emphasizes fruits, vegetables, whole grains, beans, nuts and seeds, and healthy fats....
Last update Sun, 20 May 2018 22:00:00 GMT Read More