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Cutting Calories | Healthy Weight | CDC
Once you start looking, you can find ways to cut calories for your meals, snacks, and even beverages. Here are some examples to get you started. Eating fewer calories ...
Last update Thu, 14 May 2015 23:59:00 GMT Read More
Chloe Madeley reveals how to stick to a healthy eating
EXCLUSIVE: Chloe Madeley reveals how to stick to a healthy eating plan in four simple steps (and treats ARE allowed) Richard and Judy's daughter Chloe Madeley is a ...
Last update Tue, 09 Feb 2016 02:38:00 GMT Read More
19 Healthy Eating Habits to Adopt in the New Year | SELF
Healthy habits will last you well beyond the next 12 months. Here's how to adopt healthy eating habits this year and beyond....
Last update Tue, 20 Dec 2016 17:17:00 GMT Read More
Healthy Eating: Making Healthy Choices When You Eat Out
For many people, eating out is a way to relax and socialize. But if you are watching your weight or just are concerned with healthy eating, dining out can be a ...
Last update Thu, 19 Nov 2015 23:57:00 GMT Read More