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Discover - Gaiam
Have you ever considered doing yoga with your dog? There’s even a name for it – Doga, and it turns out there are good reasons for pet owners to try it....
Last update Tue, 14 Aug 2018 21:08:00 GMT Read More
38 Health Benefits of Yoga | Yoga Benefits - Yoga Journal
See alsoWhy You Should Add Weights to Your Yoga Practice. 3. Perfects your posture. Your head is like a bowling ball—big, round, and heavy. When it's balanced ...
Last update Mon, 27 Aug 2007 23:57:00 GMT Read More
Yoga: Fight stress and find serenity - Mayo Clinic
Yoga not only is an effective method to reduce stress but also is a good way to get fit and stay healthy....
Last update Wed, 04 Nov 2015 23:53:00 GMT Read More
How a healthy lifestyle can reverse the ageing process
How a healthy lifestyle can reverse the ageing process: Eating well and doing yoga can protect cells by stopping your DNA from 'fraying' Researchers studied the ...
Last update Mon, 16 Sep 2013 22:42:00 GMT Read More